Co-owner, Trainer
Kristian Jones has been in the fitness industry for over 15 years, and holds an undergraduate degree in Sports Fitness Management and a Master’s Degree in Exercise Physiology, both from the University of Alabama. Kristian is a certified personal trainer, is certified in CPR and holds certifications from [...]
Co-owner, Trainer
Dorie Downs has been in the fitness industry for over 15 years, and she holds a Bachelor of Fine Arts Degree in Dance and Theatre Arts from East Carolina University. Dorie is a certified personal trainer, holding certifications from the American Council on Exercise (ACE) and the National [...]
Trainer, Group Fitness Instructor
Jean-Carl Menalas has over 12 years of experience in the fitness industry as a trainer and a group fitness instructor. JC earned a Bachelor of Science Degree in Exercise Science with an emphasis in Fitness and Nutrition from Florida State University. He is a certified [...]
Marketing & Program Coordinator, Trainer, Yoga Instructor
Julie Jones brings a diverse background to Excellence in Exercise with a Bachelor of Art Degree in Music and Master of Art Degree in Communication , specializing in Advertising & Public Relations, both from the University of Alabama; and a Master of Music [...]
Trainer, Wellness Coach
Jason Bacigalupo holds a Master’s degree in Exercise Science from Georgia State University, and is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). Jason has extensive experience working with an array of clients including athletes, special populations, and those who [...]
Health Fitness Specialist, Trainer, Wellness Coach
Tara Mulcahy is a certified Health Fitness Specialist by the American College of Sports Medicine (ACSM). Tara holds a Master of Science Degree in Exercise Physiology from the University of Georgia and a Bachelor of Science Degree from Elon University in Exercise & Sports [...]
Trainer, Group Fitness Instructor
Keith Mapp is a certified personal trainer by the American College of Sports Medicine (ACSM), a Certified Strength and Conditioning Specialist (CSCS), and CPR certified. He holds a Bachelor’s Degree in Exercise Science from Georgia College and State University. Keith has been training clients for the [...]
Trainer, Yoga Instructor, Group Fitness Instructor
Glenn Delfish has over 12 years of experience in the fitness industry. Glenn received his Personal Training Certification in 1999 through the National Academy of Sports Medicine (NASM). Glenn is also YogaFit certified and has been an active yoga instructor for over 10 years. [...]
Ryan Kilpatrick holds a Bachelor of Science Degree in Exercise & Health Science from Kennesaw State University. Ryan is a Certified Personal Trainer through the American Council on Exercise (ACE) and is CPR & AED certified. A former competitive rower, Ryan competed for the Atlanta Junior Rowing Association and Jacksonville [...]
Zumba Instructor
Cleo Venegas is a ZUMBA® Certified Instructor. Originally from Venezuela, Cleo has a passion for dance and fitness that brought her to ZUMBA®. In addition to her ZUMBA® certification, Cleo holds specialty certifications in ZUMBA® Basic, ZUMBA® Gold, ZUMBA® Gold Chair and ZUMBA® Toning. Cleo is also CPR [...]