Personal & Small Group Training

At Excellence In Exercise – it’s all about the relationship.

Our trainers begin building that relationship with the initial session where we screen and assess all new clients.

Training Services

  • Personal & Small Group Training
  • Sport-specific Training
  • Golf Fitness
  • Post-rehab & Corrective Exercise
  • Pre & Post-Natal Training
  • Yoga & Stretching
  • Nutrition Consultation
  • Circuit Training Classes

And while hard work is key to any training program – we also like to have fun!  Our studio provides a great atmosphere for camaraderie – whether you are in a one-on-one training session, or working out with a small group.

With Excellence In Exercise you pay for what you get.  Unlike the gym, there are no initiation fees, no monthly fees and no contracts.  Just choose the package that is best for you, and we’ll get to work!

Whether you are looking to start an exercise program, want to revamp your current exercise program, or are working toward a specific fitness goal, our trainers can help you.