Ashley Markewicz graduated from Wake Forest University with a Bachelors in Health and Exercise Science. She has worked in corporate fitness for several years teaching group fitness classes, personal training and leading desk stretch breaks in meetings. She holds the Exercise Performance Specialist and Exercise Fitness Specialist certifications through EXOS. She is also a 200-hour certified yoga instructor. She enjoys working with motivated individuals and groups who are excited to improve their physical wellness and their mindset.
Ashley’s Philosophy: Life is what happens while you’re busy making other plans.