Testimonials: Our clients say it best!
Excellence in Exercise has been nothing short of….well, excellent! In fact, I would say it is outstanding. Their approach to fitness is ‘whole body’ centered in that you will not only feel better, yet move better and look better as a result. Each workout is tailored to your specific fitness level and goals and no two workouts are ever the same, which keeps workouts interesting and fun. New techniques and equipment are often added into training regimes to stay current with the latest physiological research and the overall training environment is both engaging and supportive. If you are looking for a trainer and a fitness ‘home’, look no further.
Melissa – client for 5 years
My fitness level has dramatically changed because of Kristian Jones. Not only do I feel fitter than I ever have but I have more confidence when I work out because of him. As a college athlete, I am challenged with every single work out I do at the University of Alabama; and when I go home during breaks for the summer, Kristian’s workouts compete or exceed the level of the workouts I do at school. Not only does he push my fitness, but he pushes me as a person. He is so passionate when he works my sister and I out, and is genuinely concerned with our wellbeing. He truly is amazing!
KK – client for 2 years
Kristian might as well be a miracle worker. Kristian has given me nothing short of a miracle in the form of results in the gym. Kristian’s exceptional knowledge level combined with his ubiquitously adored personality, provides the most productive, yet enjoyable hour of my day. Prior to working with Kristian, I allowed an old shoulder injury to prevent me from working out. I was unable to do a single pull up on my own. A short time later under Kristian’s guidance my shoulders are stronger than ever and I’m doing more pulls ups & other upper body exercises than ever before.
Rob – client for 9 months
Kristian’s informed approach, combined with his practical experience in sports provides an optimal combination of instruction, leadership and discipline for obtaining results for his clients.
Rob – client for 9 months
Kristian’s academic and practical background is evident in our workouts, as my specific needs are addressed in each workout. My results speak volumes of Kristian’s training ability. The transformation that has occurred for me over the last several months, as a result of working with Kristian Jones has given me a new outlook on my physical capabilities Kristian has a unique ability to cater each workout to my needs, adjusting each workout to produce optimal results for me.
Rob – client for 9 months
JC has been my personal trainer for many years now. He has been instrumental in helping me stay fit and healthy. JC assesses your physical ability and challenges you from there. When I first started, I wasn’t able to do a push-up. I laughed and thought I could never accomplish it, but JC persisted and so did I. Along with his great personality, I have confidence in his knowledge about exercise and the body. These are the reasons I continue to train with him. On a personal note, I love JC. I have fun when I train with him, and I am someone who is not crazy about exercising. I look forward to my workouts on Monday!
Pam – client for 7 years
